A blog about health, psychology, nutrition, real-world strength and fitness training
Thursday, May 10, 2012
Thursday, May 3, 2012
Tuesday, May 1, 2012
BEACH BODY CHALLENGE
Hi Lads,
I'm starting a new small group training fat loss programme at Source Health & Fitness,
This is a targeted fat loss programme to tone up, get strong, and lose up to a stone of bodyfat over 6 weeks.
There is a full nutritional fat loss plan and weekly weigh in and body composition each week.
If you're looking to get in shape this summer and need a big push this will work for you, results guaranteed!
I'm starting a new small group training fat loss programme at Source Health & Fitness,
This is a targeted fat loss programme to tone up, get strong, and lose up to a stone of bodyfat over 6 weeks.
There is a full nutritional fat loss plan and weekly weigh in and body composition each week.
If you're looking to get in shape this summer and need a big push this will work for you, results guaranteed!
Labels:
fat loss
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